WINTER APPLES - (for prebiotic goodness)

This little winter warmer is the perfect side to a breakfast with a nutty granola and coconut yoghurt OR as a desert with with some sneaky Pana Organic Icecream!

Ingredients:

• 5-10 Organic Apples with skin left on (depends what size dish you have)

• 1tbs Freshly ground Nutmeg

• 1tbs Freshly ground Cinnamon

• 4tbs PHGG if desired for those added beneficial bacteria feeding benefits

• 1-2L of water or enough to cover the apples in the pot

Method:

• Chop your apples roughly and add all other ingredients

• Set on stove and boil for 20 mins or until you can easily fork your apple!

• Serve warm with some coconut ice cream or on top of your fav Breaky and ENJOY!

With Love, 

Tayla